by admin | Mar 12, 2023 | Uncategorized
Do you know how to effectively manage the emotions of your team? If not, understanding and cultivating emotional intelligence (EQ) within a team can help to develop more successful outcomes. EI is an important component in the success of any business because it...
by admin | Feb 24, 2023 | Uncategorized
What is emotional intelligence (EQ)? EQ is the ability to recognise and understand our own emotions, as well as the emotional states of others. It’s about controlling our emotional responses rather than letting our emotions dictate how we behave or act in certain...
by admin | Oct 1, 2022 | Uncategorized
It is estimated that 1 in 4 people will experience a mental health issue in the UK each year. While awareness of mental health is growing, there is still a long way to go in reducing the stigma and ignorance around this topic. Most people spend the majority of their...
by admin | Sep 23, 2022 | Uncategorized
Unfortunately, we live in an era where burnout is becoming increasingly common. Burnout is an expression of emotional, mental and physical exhaustion commonly caused by ongoing work-related stress. As a leader, you are responsible for looking after your team and...